fitness fx Instructor Forum

Unanswered

Topic		Replies	Views	Last Post
	Where I can download or see the online video? by fonjay chiang in General Discussion	0	9	04 Feb 2012 08:52 AM
	music license by Minniina kansanen in blast fx Group	0	84	27 Sep 2011 02:09 PM
	Up skilled by adell ward in General Discussion	0	134	26 Sep 2011 12:16 PM
	dvd, cd and assessment day booking by sean robertson in General Discussion	0	129	29 Aug 2011 12:32 PM
	What do you want to see in jump fx by Michael Anthony Betts in General Discussion	0	26	23 Jun 2011 08:47 AM
	new blast instructor by Sarah Bell in blast fx Group	0	478	13 May 2010 09:07 PM
	Blast 9.3 - what a blast!! by Heather ReadingR in blast fx Group	0	455	14 Jan 2010 06:20 PM
	Welcome to stomp fx by Michael Anthony Betts in General Discussion	0	1011	22 Jun 2009 12:51 PM
	Welcome to the blast fx group by Michael Anthony Betts in General Discussion	0	652	22 Jun 2009 12:44 PM


no-nonsense aerobic and interval training designed to accelerate fat loss and maximise fitness gains	punch and kick your way into knockout shape with the ultimate martial arts-inspired workout	basic, athletic step routines designed for maximum calorie burn and fitness improvements	dance yourself into shape with hip-hop, Latin, disco and club routines	a complete resistance training workout featuring a bar and weight plates set to the latest chart and club anthems	bodyweight-only conditioning routines that promise to shred fat and boost fitness...fast