fitness fx Instructor Groups

pump fx Group

http://www.fitness-fx.com/community/fitnessfxgroups/fitnessfxGroupView/asg/13.aspx

New Members

Featured Members

The group for all things pump fx!


no-nonsense aerobic and interval training designed to accelerate fat loss and maximise fitness gains	punch and kick your way into knockout shape with the ultimate martial arts-inspired workout	basic, athletic step routines designed for maximum calorie burn and fitness improvements	dance yourself into shape with hip-hop, Latin, disco and club routines	a complete resistance training workout featuring a bar and weight plates set to the latest chart and club anthems	bodyweight-only conditioning routines that promise to shred fat and boost fitness...fast