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pump fx stomp fx blast fx jump fx
Progressive resistance
training using a bar
and weight plates
to deliver functional,
multi-plane movement
and total-body results

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Multi-peak athletic
programming with
a step formulated
for maximum calorie
burn and fitness
improvements

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Intense, bodyweight-only
conditioning routines
created to shred
fat and boost
fitness…fast

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Explosive metabolic
training designed to
accelerate fat loss and
maximise fitness gains

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fight fx reebok groove fx body fx
Martial arts-inspired
fight sequences and
conditioning drills
devised to strip fat
and amplify power,
co-ordination and
confidence

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No-nonsense exercise
sequences using the
EasyTone Step
target fitness, core
strength, balance
and fat loss

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High energy aerobic
routines with
easy-to-achieve
dance styling
choreographed for fun,
fitness and fat loss

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The "anti-diet"
nutrition plan
constructed to
optimise hormones,
maintain a healthy
metabolism and
incinerate body
fat - quickly, easily
and safely

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